I've never had the opportunity to do this so. have at it ....

 

Good morning Maryland, been waiting an hour for one of you guys to wake up!!


Morning Charlie!

 

Good morning to everybody. Happy may. Thanks for getting it going Charlie

 

Morning Charlie, what's going on today?

 

trying to find good cloths that fit............. I lost 4" on my middle, and everything is a lot big. too cheap to buy new stuff, 'cause I want too loose more weight. Sound like a female yet?

 

Yes, we're going to start calling you Charlene by the sounds of it.....LOL!! Wow, 4 inches. That's a hell of a lot of weight Charlie. I've lost about 2 inches at the waist, over the last few months.

 

working out in the gymn, and going to water therapy..... I really only lost 12 lbs. I feel a WHOLE bunch better.

 

The wife and I did that nutrisystem diet for two months, and I started running again. Like you, I feel a hell of a lot better. I've lost almost 20 pounds. But, it's just too hard for me to run right now, with these hours, so my weight is pretty much stablilized at the moment.

 

Run around the desk instead of sitting behind it.

 

And then have them drag me away for a mental examination!!LOL

 

good morning all

 

Thing it would be warranted?

Mornin' Jr. how's life in cat land this morning?

 

Morning Junior!


Charlie, let's not give them any more incentive...

 

I know what you mean, I would hate to see them put you in the coat with one sleeve

 

And I get lonely in that "special" room with all of the padding....LOL